What should a nurse instruct regarding urinary tract health during pregnancy?

Staying hydrated is crucial for maintaining urinary tract health during pregnancy. Proper hydration helps prevent urinary tract infections (UTIs), which are common during pregnancy. When a pregnant person consumes adequate amounts of fluid, it dilutes the urine, which can reduce the risk of bacteria growth and help flush out the urinary system. Additionally, hydration supports overall health, including kidney function and the body's ability to handle the demands of pregnancy.

Choosing to stay hydrated helps ensure adequate urine production, which facilitates regular urination and helps in reducing the buildup of bacteria in the urinary tract. This preventative measure is particularly important since hormonal and anatomical changes during pregnancy can increase susceptibility to urinary issues.