What nutrient might Teera be deficient in based on her dietary habits?

Teera's dietary habits may indicate a deficiency in iron due to the common patterns of dietary intake that often lack iron-rich foods. Iron is crucial for the production of hemoglobin, which carries oxygen in the blood, and a deficiency can lead to conditions like anemia.

Individuals who do not regularly consume meat or iron-fortified products, and who rely heavily on fruits, vegetables, and grains for nutrition, are particularly at risk. Foods rich in vitamin C can enhance iron absorption, but if Teera's diet lacks both iron and vitamin C-rich foods, her risk increases further.

While magnesium, zinc, and fiber are also important nutrients, the context of the question suggests that iron would be of particular concern, especially in populations that may not consume adequate amounts of meat or fortified grains. This focus on iron aligns with common dietary patterns that lead to iron deficiency, especially among women or individuals with limited access to a diverse diet.